Tag Archives: buddha

The Muddle of Mindfulness

One of the most common buzz words going around today in the fields of health, medicine and psychology is mindfulness.  You hear it popping up in discussions on wellness, nutrition, education, business, sports, etc.  Seminars, classes and conferences are being offered at universities, medical centers, and professional organizations around the world.  For example, in May of 2004 the National Institutes of Health held a daylong symposium called “Mindfulness Meditation and Health.”  The original mindfulness program developed at the University of Massachusetts Medical Center is now used by over 700 hospitals worldwide.[1]  It is obviously something that is very popular. Continue reading

Zen Buddhism

“What is the sound of one hand clapping?” “If a tree falls in the forest and there is no one there to hear, does it make a sound?” Ever hear these odd questions? We usually think of them as silly, humorous, even nonsensical statements. What most people don’t realize is that these are genuine expressions of Zen Buddhist belief. Called koans, these questions are meant to cause a person to go outside rational thought and experience an intuitive understanding of reality. This flash of spiritual perception, called satori, is the goal of the Zen practitioner. Zen teaches that enlightenment is not basically a matter of belief, or intellectual comprehension. Instead, it is a non-rational experience of the divine, of recognizing one’s own identity with “the all.” It is emptying the mind of thought so that a person comes into an immediate perception of ultimate truth. One man defined Zen practice as “concentration with an empty mind.” Continue reading

Snapshot: Soka Gakkai/Nichiren Shoshu

Recently someone brought me a flyer that had been posted on a public bulletin board at the University of Virginia. It was advertising a meeting of those interested in learning about Soka Gakkai. The flyer promoted an “Engaged Buddhism for a Changing World” and “The Key to Unshakable Happiness.” This meeting was to be the kick off for a Soka Gakkai club, and attendees were invited to “join other bodhisattvas on our shared journey toward enlightenment.”

Okay, I can hear you now… Huh? Let me explain. Continue reading